Benefit: You recover 2
hit points per character level per rest period (8 hours of sleep). If you undergo complete bed rest (doing nothing for the entire day), you recover 4
hit points per character level per day. Ability
damage returns at 2 points for resting 8 hours, or 4 points per day with complete bed rest.
Normal:
Normal natural healing is 1
hit point per character level for 8 hours rest, or 2
hit points per character level per day for complete bed rest. Ability
damage returns at 1 point for 8 hours rest, or 2 points per day with complete bed rest.